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Over 60s

Lee Smith can provide specialist personal training sessions for the over 60s. Sessions can be arranged on a one to one or group training basis.

The classes (which take place twice a week) make use of simple equipment such as exercise balls, stretch bands and small weights, as shown in the pictures below.

Fitness class at Maple Court
The above photos appear by courtesy of Sabre Stairlift Systems Ltd. (sponsors of Lee's Over 60s mobility classes in Bingley).

View over 60s testimonials here