Personal training from Lee Smith

Personal Fitness Training in Leeds, Bradford and West / North Yorkshire

Home ~ One-to-One and Group Personal Training ~ Sports Conditioning ~ Physiotherapy and Long Term Rehabilitation
Over 60s ~ Cardiac and Pulmonary Rehabilitation ~ Curriculum Vitae ~ Testimonials ~ Pricing Options / Special Offers
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Bored of the gym ? Are you fed up with spending hours on the treadmill without seeing any real results ? Do you feel a lack of motivation ?
Are you finding it difficult to find time to keep yourself fit ? Are other commitments taking priority over your workouts ?

If so, Lee Smith can help - either at the gym, in the comfort of your own home, or even at your place of work !


Meet Your Personal Trainer

Lee Smith - personal trainer

Lee Smith is a specialist personal trainer operating in Leeds, Bradford and the wider West / North Yorkshire area.

Having trained at Leeds Metropolitan University (Carnegie) for both his degree and his masters, Lee has developed a special interest in sports conditioning and muscular balance.

Lee works with clients of all levels and abilities, from athletes and professional sportsmen and women to just anyone who wants to improve their general fitness and mobility. Sessions can be arranged on a "one to one" or group training basis, and can take place in the comfort of your own home, at the gym or even at your workplace (subject to getting the necessary permission).

Lee can also arrange physiotherapy for patients who are recoving from injuries, as well as cardiac and pulmonary rehabilitation for patients who may have had medical treatment for heart and/or lung problems. Lee also has experience working with the over 60s and runs special classes on a regular basis at Myrtle Court in Bingley.

Whoever you are, and whatever you want to achieve - Lee Smith can help you get there !

 

Relevant Qualifications

  • MSc Sport and Exercise Science (Masters degree)
  • BSc(Hons) Physical Activity Exercise and Health (Degree)
  • British Association of Cardiac Rehabilitation Phase IV Instructor Training
  • HNC Sports Science
  • Advanced Fitness Testing (Leeds Metropolitan University - Carnegie Sports Institute)
  • Basic Fitness Testing (Leeds Metropolitan University - Carnegie Sports Institute)

Relevant Experience (11 years)

  • British Lung Foundation pilot scheme and the "follow on" 60+ years exercise class
  • Heartwatch phase IV Coronary Care Group
  • Numerous professional football clubs (including Scunthorpe United, Huddersfield Town and Bradford City) and sporting organisations (including the City of Bradford Men's Water Polo and the City of Leeds Women's Water Polo teams).
  • Numerous long term personal training clients (see testimonials for assorted feedback)

For more details, please see the Curriculum Vitae.

 


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